Something’s gotta give

When life gets in the way, something has to give…

My marathon fell smack dab in the middle of my two busiest weeks of work in I don’t remember how long. Which means taper and racing and recovery all fell at oh, a really bad time.

Trying to fit life into your life isn’t always easy. And sometimes, something has to give. In my case…it was my blog.

For two weeks I’ve just been too exhausted to be creative. So my apologies to all of you.

I mean on one hand, it was nice that taper week coincided with 10 hour work days because I didn’t stress over not being able to get in runs. Lol But it also led to less relaxing than I wanted.

And last week, due to post-marathon brain and continued work crazies, I just didn’t have the brain power to write my race recap from Vermont City. I’ve tried to start it a few times…but it’s just not coming together.

This week, I’m finally getting my groove back and the creative juices are flowing once more.

I will try to get my recap done. But if I don’t – I’ll just say this…

The Vermont City marathon was freaking awesome. It was the most fun I’ve had in a non-Disney marathon. And I would run it again in a heartbeat. Amazing crowd support, gorgeous views and just a great upbeat vibe. I ran to all with a smile on my face and a spring in my step – even during the hard final miles.

I’m resetting now. Work is calming down. And I’m back relaxing, running, training and blogging.

Hope you’re all also finding how to fit life into your life. And that whatever has had to give, comes back to you as well.

Advertisements

Be Present

Two simple little words that made a huge difference on Sunday.

Sunday was my last long run before the Vermont City marathon – a planned 22 miles. And I headed out early feeling calm and ready.

But, sometimes things don’t go quite as we plan and we end up needing a mantra to get us through. And sometimes that mantra finds us.

All was well until mile 10 when I stopped to pull my gel out of my pocket. And seeing a group of cyclists headed towards me ( knowing it could get dangerous if a car joined the mix on this narrow road), I opted to eat my gel there and wait for them to pass.

As soon as I started running again, everything felt tired and heavy. And the mind games started – you know…question everything.

I told myself it would get better. I told myself, just make it to 11 and see how you feel.

But I am an overthinker. In both life and running. I’m always planning ahead and then stressing over things that are like 2 months (or 5 miles) out.

I tried to calm myself with my usual “clear your head” “let it go” “just stop” kinda stuff. And I got to 11, then 13. And then, the my mind bounced around again.

I was thinking ahead to the next gel, and how far can I make it before I have to walk. And just generally worrying myself.

Then two words popped into my head. Be Present.

Just pay attention to where you are. Be in the mile you’re in. The rest will happen as it happens.

Stop and smell the lilacs. Bark back at the dogs. Watch the birds fly by.

Just be…

And I got to mile 16. And reminded myself again. And then to 18. At 18 I decided I was going to walk 1/4 mile so I could eat my chews. But after 1/10 of a mile I realized I didn’t need to walk and started running again.

To mile 19.25. Where again I was going to walk a 1/4 mile, but was fine with 1/10.

And I hit mile 20 feeling good. And ran all of mile 21, to actually a little past it. I took one last walk break of about .15. And then ran strong to finish at 22.02.

Looking at my watch I smiled. Because I realized that I if I can do this again in Burlington, I could walk the last four miles and still finish under 5 hours. Something even a month ago I wasn’t sure I could do.

I’m ready to taper. I’m feeling really good about the work I’ve put in. And I know, when I tow the start line in 11 days, I just need to remember to Be Present. 🙂

Moments of Brilliance

That’s how I described my long run this weekend to a friend who asked.

It wasn’t great.  It still isn’t ME.  But it had moments of brilliance.  And that’s progress.

At this point, i’m just happy for progress.  I’ve been stretching like its my job, only running 3 days a week, doing strength work in the affected areas and still hoping that “faith trust and pixie dust” can add an extra edge.

Because, while as we face our FOURTH freaking nor’easter of the month, I know that racing season is rapidly approaching and i’m still kinda freaking out about the Vermont City marathon.  After this weekend’s run tho, i’m feeling a lot better about it.

Because see….something finally went right.  Around mile 4.

The first 3 miles were the usual – my hamstring feels wonky when I land, my hips aren’t doing what they should – but I knew i just had to work through it.

Just after I hit mile 4, everything opened up and I was running like normal.  I don’t know how and I didn’t even notice until I started down a hill and was like WHOA, nothing’s shaking.  I’m not questioning every foot placement. I’m running without thinking about running.

SWEET!

I ended up running to mile 10 – which actually is 2 miles further than the last long run – before the first walk break.  I did have to stop and stretch every couple of miles, because things started to tighten back up.  But that’s better than walking.

I did a total of 14.5 miles.  At 13.17 I stopped my watch because 1), it was 3/17 and its ‘cute’ and 2) because I didn’t want longer walk breaks to screw up my recorded overall mileage pace.  LOL

I still have a long ways to go in the next 70ish days, and I know that Vermont is going to be a slow marathon, but according to runner math, if all I can run is what I did this weekend and then walk the final 12, I can still finish under the time limit.

When I was running I had a mantra going – Every Step is Progress.  I kept repeating it to keep my spirits up.  Because its hard when you can’t run like yourself.  When your slower pace feels as hard as your faster one used to.  But attitude plays a HUGE part in running.

And while i’m calling this a non-injury (and as god is my witness I will never do standing dead lifts again) it’s still a road to recovery.  I’m still coming back from something (albeit something stupid) and I have to be proud of the fight.

So…what now?

When you have completed the biggest run challenge you’ve ever done…what’s next?

My friend said to me that Sunday, “You just finished the Dopey Challenge, now what are you going to do?” I’m going to Disney – oh wait. Lol

instead… it’s time for the three R’s. Rest. Recovery. Registration!

Because a runner without goals, is an unhappy runner. So this Dopey girl….is entering

Unicorn Mode!

Yep, it’s time for me to finally complete my set of unicorn medals and add the BAA 5k, 10k, half and medley challenge medals to my set of 3 marathon ones. 🙂 I want #alltheunicorns!

This year is the 5th Anniversary of the the only time I ever DNF’d. Me and a few thousand other runners. It wasn’t our fault. And thinking about it still raises so many emotions (anger, sadness, frustration). Since running the Boston marathon again this year wasn’t an option, this feels right.

I’ll still be able to cross the marathon finish line (during the 5k) marathon weekend, and that will be enough.

That logo above? It’s on the awesome raw threads tank that I ran my training run in this weekend. And it will likely be my race shirt for all 3 races (or at least the 10k – it’s probably gonna be hot in June).

Also, because I needed a marathon to train for too…Vermont City here I come!

Yep, I’m gonna go run with Meb again. 🙂 The last time I ran with him he won the Boston Marathon. I still remember running on the course in 2014 when the cheers of “an American won! Meb!” were passed along from runner to runner.

So I’m hoping this time the victory will be mine. You see, I want a shiny new PR. My old one feels a little dusty and it’s time to replace it.

It’s gonna take a lot of work, but it’s good to have goals. And if I believe in myself enough, and train my butt off, I know I can do it.

We’ve rested, recovered and registered. Now it’s time to get to work. 🙂❤🏃🏻‍♀️